October 5, 2006

Greetings

We hope this finds you well. At Inner Peace Wellness we have many things lined up for the fall and winter. Check out all the wonderful resources for your health needs.

Yoga and Meditation

Personal Yoga Therapy

Receive professional guidance and inspiration from Kimball Cicciu, licensed acupuncturist. Kimball has an extensive history of training groups and individuals about their bodies with yoga, Chinese Medicine, fitness and lifestyle coaching. With her comprehensive approach to health you will explore yoga intimately to understand how it can support you as an individual.

  • Have an injury or trouble spot that you want to focus your yoga on for rehabilitation or prevention?
  • Want to understand the technicalities of the poses that are suitable for your specific body conditions?
  • Desire to understand how yoga poses benefit the internal organs and/or chakras?
  • Want to explore how Yoga relates to Chinese Medicine and your health?
  • Perhaps you just want to deepen your practice overall.
  • Small group sessions also available.

On-going Yoga and Meditation Schedule:

Time Class Location
Monday
7:30-8:30 am
Meditation Asana Studio
Wednesday
5:30-6:30 pm
Vinyasa The Point Athletic Club
Thursday
5:15-6:15 pm
Vinyasa Coors Wellness Center*
Saturday
9:00-10:30 am
Vinyasa Asana Studio
Saturday
11:00-11:45 am
Gentle Asana Studio

* Sign in as my guest and come free up to 3 times/month

Equine Massage Therapy

Equine Therapeutic Massage - Free Demo!

Yushin is available to do a free demonstration for your equine friend. Your horse will love Yushin's sensitive and experienced touch. By using equine bodywork, your athlete will improve in endurance, flexibility, agility, quality of life and injury prevention. Do your horse a favor - Call Yushin now! 720-231-9054

Continuing Education

Red Rocks Community College - Introduction to Traditional Chinese Medicine

Yushin will begin teaching an Introduction to Traditional Chinese Medicine class next semester at Red Rocks Community College. You'll learn the Essential Principles of Traditional Chinese Medicine including an in-depth understanding of Yin and Yang, Qi, the 5 elements, Tongue and Pulse Diagnosis and so much more. Come learn what the ancient Chinese came to realize thousands of years ago. Your body is a part of nature and as such behaves according to natural laws.

  • Earn 3 credit hours
  • Class begins January 2007
  • Monday, Wednesday, Friday 8:00-9:00 am

For more information, call Yushin 720-231-9054 or check online at www.rrcc.edu

2 DVDs from Kimball Cicciu

Yoga: Beginning and Intermediate for the Seasoned Citizen

  • Features two 30 minute classes filmed on location in the Colorado Rockies. The Yoga poses were delicately chosen to offer stretching, strength and stability to those that haven't exercised in a while, aging adults, or to the student that just wants to brush up on their techniques.

Beginning Chair Exercises for the Seasoned Citizen

  • Features one 30 minute cardiovascular class. The Chair Exercises were chosen to offer stretching, strength and stability while developing the cardiovascular system (the heart). It is ideal for those that haven't exercised in a while, aging adults or those that have challenges to exercising in a standing position.

Contact Kimball to order your DVDs for only $19.95 each. 303-969-0884

We look forward to hearing from you soon.

Peace,

Kimball & Yushin
Inner Peace Wellness
www.ColoradoAcupuncture.com




2006 Inner Peace Wellness